{"id":1762,"date":"2025-11-04T15:26:51","date_gmt":"2025-11-04T15:26:51","guid":{"rendered":"https:\/\/www.gfohlerhof.com\/yoga-sound\/"},"modified":"2025-12-02T17:53:12","modified_gmt":"2025-12-02T17:53:12","slug":"yoga-sound","status":"publish","type":"page","link":"https:\/\/www.gfohlerhof.com\/en\/yoga-sound\/","title":{"rendered":"Yoga &amp; Sound"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1762\" class=\"elementor elementor-1762 elementor-1656\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8562f93 e-con-full container-w entrance e-flex e-con e-parent\" data-id=\"8562f93\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-80267b8 elementor-pagination-position-inside elementor-widget__width-inherit entrance-carousell elementor-widget elementor-widget-image-carousel\" data-id=\"80267b8\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;dots&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Bild Karussell\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper swiper-image-stretch\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 1\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.gfohlerhof.com\/wp-content\/uploads\/2024\/10\/unrecognizable-woman-meditating-nature.png\" alt=\"unrecognizable-woman-meditating-nature\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f03f927 e-con-full p-b-l m-w-60 p-i-s e-flex e-con e-parent\" data-id=\"f03f927\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4358279 elementor-widget elementor-widget-heading\" data-id=\"4358279\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Yoga at the Gfohlerhof<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27454c3 elementor-widget elementor-widget-heading\" data-id=\"27454c3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Arrive. Take a deep breath. Be.  <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4640a24 elementor-widget elementor-widget-text-editor\" data-id=\"4640a24\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Nestled between meadows and forests, with sweeping views over the Eisack Valley, the <span class=\"s1\"><b>Gfohlerhof<\/b><\/span> is the ideal place to bring your body and mind into harmony. Here, at an altitude of 1,050 metres on the Ploseberg, <span class=\"s1\"><b>Katharina Stifter<\/b><\/span> leads her yoga classes with calmness, mindfulness and warmth \u2013 surrounded by nature, where silence and vastness inspire. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fbcda9c e-grid e-con-full bg-third grid-b-l e-con e-parent\" data-id=\"fbcda9c\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f67d9ce e-con-full e-flex e-con e-child\" data-id=\"f67d9ce\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cbbbea2 elementor-widget elementor-widget-image\" data-id=\"cbbbea2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"960\" height=\"960\" src=\"https:\/\/www.gfohlerhof.com\/wp-content\/uploads\/2024\/11\/\u00a9vanessarunggaldier-KS-575.jpg\" class=\"attachment-full size-full wp-image-1157\" alt=\"\" srcset=\"https:\/\/www.gfohlerhof.com\/wp-content\/uploads\/2024\/11\/\u00a9vanessarunggaldier-KS-575.jpg 960w, https:\/\/www.gfohlerhof.com\/wp-content\/uploads\/2024\/11\/\u00a9vanessarunggaldier-KS-575-300x300.jpg 300w, https:\/\/www.gfohlerhof.com\/wp-content\/uploads\/2024\/11\/\u00a9vanessarunggaldier-KS-575-150x150.jpg 150w, https:\/\/www.gfohlerhof.com\/wp-content\/uploads\/2024\/11\/\u00a9vanessarunggaldier-KS-575-768x768.jpg 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c5bcac5 e-con-full p-b-l p-i-l e-flex e-con e-child\" data-id=\"c5bcac5\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-243561f elementor-widget elementor-widget-menu-anchor\" data-id=\"243561f\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"farmhousebacon\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-436c52c elementor-widget elementor-widget-heading\" data-id=\"436c52c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Yoga with Katharina<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0354639 elementor-widget elementor-widget-text-editor\" data-id=\"0354639\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Katharina, hostess and yoga teacher, combines her love of nature with her passion for yoga. Her classes are characterised by mindfulness, lightness and conscious awareness of the moment. Whether you are a beginner or already have experience, Katharina designs her sessions individually, gently and with the aim of making you feel completely at ease.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a687147 e-grid e-con-full bg-pri grid-b-r e-con e-parent\" data-id=\"a687147\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-66d2ca9 e-con-full e-flex e-con e-child\" data-id=\"66d2ca9\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8409a28 elementor-widget elementor-widget-image\" data-id=\"8409a28\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1440\" height=\"960\" src=\"https:\/\/www.gfohlerhof.com\/wp-content\/uploads\/2024\/11\/\u00a9vanessarunggaldier-KS-114-2.jpg\" class=\"attachment-full size-full wp-image-1196\" alt=\"\" srcset=\"https:\/\/www.gfohlerhof.com\/wp-content\/uploads\/2024\/11\/\u00a9vanessarunggaldier-KS-114-2.jpg 1440w, https:\/\/www.gfohlerhof.com\/wp-content\/uploads\/2024\/11\/\u00a9vanessarunggaldier-KS-114-2-300x200.jpg 300w, https:\/\/www.gfohlerhof.com\/wp-content\/uploads\/2024\/11\/\u00a9vanessarunggaldier-KS-114-2-1024x683.jpg 1024w, https:\/\/www.gfohlerhof.com\/wp-content\/uploads\/2024\/11\/\u00a9vanessarunggaldier-KS-114-2-768x512.jpg 768w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-645d470 e-con-full p-b-l p-i-l e-flex e-con e-child\" data-id=\"645d470\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-447fe8f elementor-widget elementor-widget-menu-anchor\" data-id=\"447fe8f\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"smokedsausages\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90e252e elementor-widget elementor-widget-heading\" data-id=\"90e252e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Yoga with a view<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a41d93 elementor-widget elementor-widget-text-editor\" data-id=\"6a41d93\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">In summer, yoga classes often take place outdoors \u2013 on the lawn in front of the farm, with the scent of fresh hay in the air and a view of the mountains. When it gets cooler outside, the cosy yoga room in the courtyard invites you to enjoy a warm, cosy atmosphere. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1bbff7f e-grid e-con-full bg-sec grid-b-l e-con e-parent\" data-id=\"1bbff7f\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-44702dc e-con-full e-flex e-con e-child\" data-id=\"44702dc\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-20a138f elementor-widget elementor-widget-image\" data-id=\"20a138f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"960\" height=\"960\" src=\"https:\/\/www.gfohlerhof.com\/wp-content\/uploads\/2024\/10\/IMG_9062-1-1.png\" class=\"attachment-full size-full wp-image-301\" alt=\"\" srcset=\"https:\/\/www.gfohlerhof.com\/wp-content\/uploads\/2024\/10\/IMG_9062-1-1.png 960w, https:\/\/www.gfohlerhof.com\/wp-content\/uploads\/2024\/10\/IMG_9062-1-1-300x300.png 300w, https:\/\/www.gfohlerhof.com\/wp-content\/uploads\/2024\/10\/IMG_9062-1-1-150x150.png 150w, https:\/\/www.gfohlerhof.com\/wp-content\/uploads\/2024\/10\/IMG_9062-1-1-768x768.png 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5462fb0 e-con-full p-b-l p-i-l e-flex e-con e-child\" data-id=\"5462fb0\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c90675f elementor-widget elementor-widget-menu-anchor\" data-id=\"c90675f\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"haussalami\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d556a8e elementor-widget elementor-widget-heading\" data-id=\"d556a8e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">For our guests<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16dafd2 elementor-widget elementor-widget-text-editor\" data-id=\"16dafd2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">As a guest at the Gfohlerhof, you can take part in yoga classes, whether you are looking for relaxation, want to get moving or simply want to enjoy the peace and quiet of the moment.<\/p><p class=\"p1\">Katharina will be happy to provide you with personalised information about current dates and courses during your stay.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-350c4dc e-con-full p-b-l m-w-80 p-i-m e-flex e-con e-parent\" data-id=\"350c4dc\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5640c14 m-w-60 elementor-widget elementor-widget-text-editor\" data-id=\"5640c14\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>&#8220;For me, yoga means connecting \u2013 with yourself, with your breath and with the nature that surrounds us.&#8221;<\/h2><p>\u2013 Katharina Stifter<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Yoga at the Gfohlerhof Arrive. Take a deep breath. Be. Nestled between meadows and forests, with sweeping views over the Eisack Valley, the Gfohlerhof is the ideal place to bring your body and mind into harmony. Here, at an altitude of 1,050 metres on the Ploseberg, Katharina Stifter leads her yoga classes with calmness, mindfulness [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1762","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.gfohlerhof.com\/en\/wp-json\/wp\/v2\/pages\/1762","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gfohlerhof.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.gfohlerhof.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.gfohlerhof.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gfohlerhof.com\/en\/wp-json\/wp\/v2\/comments?post=1762"}],"version-history":[{"count":8,"href":"https:\/\/www.gfohlerhof.com\/en\/wp-json\/wp\/v2\/pages\/1762\/revisions"}],"predecessor-version":[{"id":2125,"href":"https:\/\/www.gfohlerhof.com\/en\/wp-json\/wp\/v2\/pages\/1762\/revisions\/2125"}],"wp:attachment":[{"href":"https:\/\/www.gfohlerhof.com\/en\/wp-json\/wp\/v2\/media?parent=1762"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}